WHO WE ARE

Studies show that youth (ages 7 – 18) that exercise regularly and maintain active lifestyles develop stronger muscles and bones, perform better in school, make healthier eating choices and excel in sports. STRONG Youth Fitness is more than just a fitness studio. It’s a lifestyle, brand and community of athletes, their parents, coaches and staff that are committed to thriving on and off the field. We offer a variety of Group Programs, Personal Coaching and Camps at our conveniently located studios.